Sophie miller

Personal Trainer, ACSM Certified Exercise Physiologist

Sophie’s love of fitness began at a young age. She was a competitive gymnast for 11 years and cheerleader for five years. She coached gymnastics throughout high school and found her passion for teaching others and to help them feel their best. Sophie is a firm believer that movement is the medicine your body craves, and that we as humans were not built to sit around at a desk all day staring at a computer screen. We were built to take walks with our dogs, chase kids in the backyard, hike with the family, and make it up the stairs to go to bed.

At IU, Sophie combined her love of health with philanthropy and participated in Indiana University Dance Marathon, IUDM, all four years. IUDM raises money for Riley Hospital for Children in Indianapolis. In 2024, she had the honor of serving as the Vice President of Finance.

    • Indiana University Bloomington with a Bachelor of Science in Public Health, Fitness and Wellness

    • ACSM Certified Exercise Physiologist

    • Functional Movement Screening, FMS, Certification

    • OrangeTheory Fitness, OTF, Coach Certification