Making the Trek: Melanie and Tom's Everest Experiences
Sam WoodworthFitness Clinic of Indyhealth, fitness, exercise, weights, weight training, goal setting, SMART goals, Everest Base Camp, Hiking, Everest, Mountain Climbing
Building Better Habits: Setting Goals and Making them SMART
Unlocking Insights: Demystifying Your Blood Glucose with a CGM
Sam WoodworthFitness Clinic of Indyhealth, fitness, prevention, exercise, health pyramid, weights, weight training, weightlifting, resistance training, internship, CGM, Blood sugar, Blood Glucose Monitor, Nutrisense
My Internship Experience at the Fitness Clinic
Sam WoodworthFitness Clinic of Indyhealth, fitness, prevention, exercise, health pyramid, weights, weight training, weightlifting, resistance training, internship
Why Should You Lift Weights?
Less is More: The Concept of Addition by Subtraction