health pyramid — Fitness Clinic of Indy — We have been seeking out ways to help people become healthier versions of themselves for over 25 years. Through evidence-based applications, scientific consensus, and relationship building, we strive to educate not only you as our client but also your family and friends.

Posts tagged health pyramid

Building Better Habits: Setting Goals and Making them SMART

Building Better Habits: Setting Goals and Making them SMART

Sam WoodworthMarch 29, 2024Fitness Clinic of Indyhealth, fitness, prevention, exercise, health pyramid, weights, weight training, goal setting, SMART goalsComment

Unlocking Insights: Demystifying Your Blood Glucose with a CGM

Unlocking Insights: Demystifying Your Blood Glucose with a CGM

Sam WoodworthNovember 19, 2023Fitness Clinic of Indyhealth, fitness, prevention, exercise, health pyramid, weights, weight training, weightlifting, resistance training, internship, CGM, Blood sugar, Blood Glucose Monitor, NutrisenseComment

My Internship Experience at the Fitness Clinic

My Internship Experience at the Fitness Clinic

Sam WoodworthOctober 31, 2023Fitness Clinic of Indyhealth, fitness, prevention, exercise, health pyramid, weights, weight training, weightlifting, resistance training, internshipComment

Why Should You Lift Weights?

Why Should You Lift Weights?

Sam WoodworthOctober 7, 2023Fitness Clinic of Indyhealth, fitness, prevention, exercise, health pyramid, weights, weight training, weightlifting, resistance trainingComment

Less is More: The Concept of Addition by Subtraction

Less is More: The Concept of Addition by Subtraction

Sam WoodworthMay 30, 2023Fitness Clinic of Indyhealth, fitness, prevention, exercise, health pyramidComment